Milford Sound in New Zealand                          Milford Sound in New Zealand

Monday, 10 October 2011

Week 7 training

Week 7 starts today, should be able to make 5k plus which would be a great way to start the week.

Not long to go before the big race so stepping up with the training schedule is important for conditioning of the legs.

Body feels a little stiff this morning but expected after football yesterday. I'm technically injury free and looking forward to running later.

Geoff_Barnes

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