Week 3 started yesterday with a different circuit and longer running.. managed to do this with only tightness in the calves at the end. Managed to get my breathing in check and found myself doing the session without being out of breath. Recovery times are getting quicker, I feel fine this morning and ready for football training later. Fitness is coming, slowly but surely and I'm very happy with how it is going so far.
Geoff_Barnes
Geoff_Barnes
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