I went for a run tonight and encountered some hills, well 1 to be precise, wow... that hurt!! My lungs were burning and I struggled to intake the capacity of air needed, my legs buckled under me and I had to walk at least 50% of the damn hill.
Here is my route and statistics http://bit.ly/psBxVp for analysis, I will try this route again in a couple of days and see if I can improve.
Both Geoff and I are running for the Stars Appeal, click Here for more information.
Remember you can sponsor me Here and you can follow progress on Twitter www.twitter.com/summits_up.
Tim
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