Summits-Up
Home
Links
Photos
Videos
Contact Us
<a href="http://www.countdownr.com">Countdownr</a>
Tuesday, 30 August 2011
Gentle Plod
A nice easy 5min run at 9.77 kpm, a little stiff but looking forward to tomorrow's training session.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
Blog Archive
January (13)
February (8)
March (16)
April (2)
September (1)
December (1)
August (5)
September (8)
October (4)
Labels
10K
(7)
Training
(19)
No comments:
Post a Comment